This is Green Lemonade. I sometimes drink this for breakfast or throughout the day. Though weird - it is good! It is! I want to be healthy and slim and I am glad I found this recipe. I am also introducing it to Leia. I'll work on the others later. I'm just glad Jane, Mary, Luke and Leia drink Spinach Smoothie almost every day!Green Lemonade
One head Romaine Lettuce
5-6 leaves Kale or few large handfuls of spinach
one lemon
2 sweet apples (I like Honeycrisp)
1" piece of fresh ginger
Run through your juicer.
From The Raw Food Detox - by Natalia Rose
Spinach Smoothie
One cup frozen cherries
One cup frozen apricots or peaches
One frozen banana (or not frozen)
One cup liquid (water, berry juice, POM, etc..)
4 Tbs. Flax seed
5 handfuls of spinach (fill the rest of the blender)
Process on High in a high powered blender like Vita-Mix.
Substitute any fruits in smoothie!
Out for our walk.One head Romaine Lettuce
5-6 leaves Kale or few large handfuls of spinach
one lemon
2 sweet apples (I like Honeycrisp)
1" piece of fresh ginger
Run through your juicer.
From The Raw Food Detox - by Natalia Rose
Spinach Smoothie
One cup frozen cherries
One cup frozen apricots or peaches
One frozen banana (or not frozen)
One cup liquid (water, berry juice, POM, etc..)
4 Tbs. Flax seed
5 handfuls of spinach (fill the rest of the blender)
Process on High in a high powered blender like Vita-Mix.
Substitute any fruits in smoothie!
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